Sitting in Motion

 So it was a normal day at the office for the Roshi.  So many Zen students who come in an bow before him/her and tell them about this or tha...

 So this synchronicity thing is kinda interesting except when taken to an extreme.  And of course, I remember the extreme being rummaging th...

 So I'm wondering about Internal Family Systems (IFS) therapy.  And I get how Robert Falconer or his father figure Dick Schwartz likes t...

 So I'm watching instagram videos of Troy doing all sorts of cool stuff with his daughter.  Putting her feet in the ocean.  Smelling and...

 So I'm up at my happy place meditating next to the cactus and the petroglyphs in Tucson that is a relatively short walk up from my pare...